Your nervous system is overloaded.
I’m hosting a free live virtual Somatic Nervous System Regulation session
Helps you calm your body and release stress in under 60 minutes
It's not pre-recorded. We are LIVE!
*Holding only 4 live sessions*
Q & A post session





Live Somatic Reset Session
A guided, body-based experience to help you release built-up stress and feel calmer within minutes
Nervous System Regulation Techniques
Simple tools you can use anytime you feel overwhelmed, anxious, or mentally stuck
Real-Time Stress Release Practice
Practices that are targeted to shift your body during the session

Tip is known for her grounded, somatic approach to nervous system regulation and emotional resilience.
Her work was born from years of firsthand experience navigating chronic stress including financial instability, relationship challenges, and the demands of being a special needs parent.
Living in a near-constant state of fight-or-flight, she discovered that true change didn’t come from mindset alone, but from working directly with the body.
Today, Tip helps individuals regulate their nervous systems, reduce overwhelm, and build a more stable internal state using practical, body-based techniques that integrate seamlessly into everyday life.
This is a live virtual, guided somatic session focused on nervous system regulation.
You’ll learn simple, body-based techniques and be guided through exercises that help release stress, calm your system, and bring you back to a more grounded state.
Not at all.
This is designed for beginners and for people who have tried mindset work but still feel stuck. Everything is guided step-by-step.
No, this is not therapy or medical treatment.
This is an educational and experiential session where you’ll learn practical tools to help regulate your nervous system and manage stress more effectively.
Most people do.
You’ll be guided through exercises designed to help your body settle in real time. Many people notice they feel calmer, more relaxed, or clearer by the end.
That’s okay and not uncommon.
If your body has been in stress mode for a long time, it can take a moment to slow down. The session is designed to meet you where you are, without forcing anything.
Just a quiet space where you can sit or lie down comfortably.
You may want water and something cozy like a blanket or pillow. You could even use an eye mask!
The session runs approximately 30–60 minutes, depending on the live interaction and Q&A.
Yes, a replay will be available for a limited time after the session.
At the end, you’ll have the option to go deeper if you want to continue learning how to regulate your nervous system consistently.
There’s no pressure. Just an invitation if it feels like the right next step.


Here's what you get:
Guided somatic reset live experience
Nervous system regulation tools you can actually use
Real-time stress & tension release
Total value: $97
Today $0
Takes 30 seconds to register. Free live training.
- Jas K.
Pick your date
Choose your session. If you don't see any slots you can attend live, you can register and watch the replay.
Register for free
Takes 30 seconds to register, Receive log on information instantly by email.
Hop on the virtual experience
Log on with your credentials when it's time. If you miss it, you'll have access to the replay for a limited time.
Copyrights 2026 | 22 Elevate™ | Terms & Conditions
The information and services provided by 22 Elevate LLC, including but not limited to intuitive readings, intuitive body scans, energy healing, Reiki, personal development coaching, mindset strategy sessions, and any related materials or communications, are intended solely for personal, spiritual, and educational purposes.
Nothing offered by 22 Elevate LLC, Tip Metajan, or any associated practitioner constitutes medical, psychological, legal, financial, or professional advice.
We do not diagnose, prescribe, treat, or cure any physical, mental, or emotional condition.
All clients are encouraged to seek appropriate care from a licensed physician, therapist, financial advisor, attorney, or other qualified professional for matters requiring those services.
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You are solely responsible for any decisions you make—including health, financial, business, relationship, or lifestyle decisions—based on information or experiences shared during sessions, courses, or content.
Results vary from person to person.
No guarantees or promises of success, healing, income, or specific outcomes are made or implied.
By engaging with this website, booking a session, or participating in any 22 Elevate LLC service, you acknowledge that you have read, understood, and agree to this disclaimer and the Terms of Service.