THE NEXT LEVEL OF REGULATION
Somatic Nervous System Regulation PRO
A 2-hour virtual, immersive experience that blends somatic practices, nervous system education, and mindfulness coaching to help you regulate stress, release tension, and reconnect with your body.
*I'm doing a live-virtual ONCE*
NEXT LIVE-VIRTUAL CLASS:
Wednesday, June 3, 2026
9 AM - 11 AM PST
Virtual Class
2-hour experience
Fully guided/Beginner friendly
Lifetime access
Replays included
YOUR BODY REMEMBERS EVERYTHING
Stress doesn't only live
in your thoughts.
It lives in your nervous system, your reactions, your tension, and your body.
Train your body to feel safe again.
Release stored tension
Regulate emotions
Build internal safety
Reconnect mind, body & spirit
Create long-term resilience
This class is for you if...
You feel anxious, stressed, or overwhelmed
You overthink and struggle to calm your mind
You hold tension in your body
You want to feel more present and grounded
You're ready to break old patterns
You're committed to real, lasting change
WHAT YOU'LL EXPERIENCE
NERVOUS SYSTEM EDUCATION
Understand your system so you can work with it, not against it.
BREATHWORK & SOMATIC PRACTICES
Step-by-step practices to regulate your nervous system.
EMOTIONAL RELEASE TOOLS
Tools to process, release, and move emotional energy through the body
YOUR BONUS
2-Minute Panic Reset Audio
As your nervous system regulates, you may notice:
Less overthinking and mental chatter
Calmer reactions and more patience
Deeper, more restorative sleep
Emotional stability and resilience
Better focus and mental clarity
Feeling more present and grounded
Deeper intuition and self-trust
More internal safety and confidence
EXPERIENCE PREVIEW
Safe & Supportive Space
Come as you are.
Community Connection
You're not alone.
your guide
Hey, I'm Tip.
I created 22 Elevate after years of stress, overworking, and disconnection.
I rebuilt my nervous system from the inside out through somatic practices, breath work, meditation, and deep inner work.
Now I help others do the same.
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Frequently Asked Questions
What exactly is this session?
This is a virtual, guided somatic session focused on nervous system regulation.
You’ll learn simple, body-based techniques and be guided through exercises that help release stress, calm your system, and bring you back to a more grounded state.
Do I need any experience with this?
Not at all.
This is designed for beginners and for people who have tried mindset work but still feel stuck. Everything is guided step-by-step.
Is this therapy?
No, this is not therapy or medical treatment.
This is an educational and experiential session where you’ll learn practical tools to help regulate your nervous system and manage stress more effectively.
Will I actually feel anything during the session?
Most people do.
You’ll be guided through exercises designed to help your body settle in real time. Many people notice they feel calmer, more relaxed, or clearer by the end.
What if I can’t relax or it doesn’t work for me?
That’s okay and not uncommon.
If your body has been in stress mode for a long time, it can take a moment to slow down. The session is designed to meet you where you are, without forcing anything.
What do I need for the session?
Just a quiet space where you can sit or lie down comfortably.
You may want water and something cozy like a blanket or pillow. You could even use an eye mask!
How long is the session?
The session runs approximately 120 minutes.
Will there be a replay?
Yes, you get lifetime access. You will need to go to https://portal.22elevateonline.com and login to access your course.
RISK FREE
100% Money Back Guarantee
If it doesn't float your boat let us know and we will give you a full refund.
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Copyrights 2026 | 22 Elevate™ | Terms & Conditions
The information and services provided by 22 Elevate LLC, including but not limited to intuitive readings, intuitive body scans, energy healing, Reiki, personal development coaching, mindset strategy sessions, and any related materials or communications, are intended solely for personal, spiritual, and educational purposes.
Nothing offered by 22 Elevate LLC, Tip Metajan, or any associated practitioner constitutes medical, psychological, legal, financial, or professional advice.
We do not diagnose, prescribe, treat, or cure any physical, mental, or emotional condition.
All clients are encouraged to seek appropriate care from a licensed physician, therapist, financial advisor, attorney, or other qualified professional for matters requiring those services.
Participation in any session, course, retreat, or program is a personal choice.
You are solely responsible for any decisions you make—including health, financial, business, relationship, or lifestyle decisions—based on information or experiences shared during sessions, courses, or content.
Results vary from person to person.
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By engaging with this website, booking a session, or participating in any 22 Elevate LLC service, you acknowledge that you have read, understood, and agree to this disclaimer and the Terms of Service.